Services

A-La-Carte Coaching Session: $70 per 75-minute call

Need a 1-time POW-WOW to get you going in the right direction for preventative health and healing? Includes an immediate follow-up email with assignments & recommendations from the coaching call, and 2 additional pre-scheduled follow-up “accountability check-ins” 

4-week “Lots of Living Foods” Group [for busy people]: $40 / month

Has the thought of detoxing with plants and/or herbs overwhelmed you because of the time commitment? This group is for busy people who need to dedicate more time to self-care than meal-prepping due to the over-cumbersome stresses of busy schedules. Receive guidance, challenges, accountability, and coaching with a 30-day support group! Includes two 30-minute group calls, weekly challenges, daily support via group email and Facebook messenger.

V – 2 – 4 : COMING SOON!!

Transitioning to a plant based diet doesn’t always happen overnight.  It took me almost 5 years! I wish I had some sort of transitional plan, and so this program will offer you just that! COMING SOON! Includes a $20-off coupon to the 4-week Lots of Living Food Group! 

Virtual Pantry Purge & Empowering: $60

Overwhelmed in the grocery store isles? In 75 minutes we will go through the ingredients in your pantry that are wasting space in your pantry and your gut. Additionally you will receive replacement suggestions, shopping tips, new recipes as needed, and the educational tools you need to make empowered and informed decisions no matter where you shop for food.

 

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