Category: All Blog Posts

Bloody Mary Beet Dip

Call me a kid, but I really like to have dips and spreads on hand in my fridge. This dip boasts a bloody hue (Boo!) and has a similar texture and flavor to hummus (perfect for Costume party food!).  Since I am a big…

Get Well Soon Soup

This soup was inspired by my daughter’s encounter with strep throat. It was our first time dealing with strep in our household. As usual, I immediately sought out supporting remedies that Nature had to offer me. Almost every vegetable listed in this recipe contains…

Pineapple Power Smoothie

I don’t how or why I decided to throw this smoothie concoction together, but it immediately became a “top-hit” in the smoothie department in our home! The powerful digestive benefits of lemon, ginger & capsicum (cayenne pepper) wrapped in a beautiful pineapple-packaged flavor create…