Category: All Blog Posts

Persinnamon Freezer Fudge

I love the texture of this chocolate vegan freezer fudge that seems to be a family favorite in our house.  However, with Winter brewing, and persimmons and warming spices all around, I was inspired to try this new fudge idea.  For my taste buds…

Getting Grounded Green Juice

“Change is the only constant.” – Heraclitus Every time change comes, our bodies need grounding things inside us and around us to keep us more stable and secure in spite of whatever uncontrollable situation(s) around us.  It is my opinion that mineral and nervous…

Acute Skin Rash Remedies

In today’s world it’s not easy for the fungus not to be among us! This junk will linger dormant in our bodies, waiting to show its gnarly little face when we encounter times of chronic stress, emotional struggles, or if we decide to improve…

Sweet Mustard Sauce: 2 Ways

A salad is not a salad without a delicious dressing… agreed? Just don’t sabotage the health benefits of your salad greens with a salad dressing full of processed ingredients that aren’t nourishing! This wholesome and healthy sauce is sure to please on many levels….

Purple Cinnamon Chia Oatmeal

Did you know that blueberries protect the brain, and also prevent insulin spikes from occurring? This makes blueberries the perfect addition to any breakfast food that uses any form of concentrated simple sugar, such as cane sugar, maple syrup, honey, or agave nectar.  Here’s…

Vegan Freezer Fudge

Here goes again. Another dessert recipe. It’s the Autumn now, and sweet treats seem to be raining from the sky… it starts with Halloween in October and continues on until January hits, when people make those traditional “New Year’s Resolutions” to lose weight, or…

Vegan Congo Bars

These nuggets of deliciousness contain that gooey and dense texture. I grew up eating these, and still have the traditional recipe my mom used.  Tweaking it to a vegan twist was simple and didn’t sacrifice a bit of texture or flavor. It still has…