Minahan Creative
Jessica Minahan White
Minahan Creative
Music. Holistic Health. Healing Arts.
with Jessica Minahan White
About
Jessica Minahan White holds a passion for making life beautiful in all ways. From an early age her love for music was evident, and fostered by her mother and at her local church. She began composing and arranging on the piano at the age…
Calendar
December 2019 Tuesday, December 3rd @ 5pm Charleston Coastal Choir Christmas Concert (FREE) Friday, December 6th @6pm ~ Friday Feature at Charleston Community Yoga: Vin to Yin with Live Music Meditation Sunday, December 7th @ 3pm ~ Holiday Song, Stretch & Stories in the…
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Protected: Tackling Bitterness with Bitters
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Sprouted Almond Milk AND “Feta” Cheese
Who doesn’t love to knock two projects out at one time? This recipe yields a smooth and creamy milk and uses the leftover pulp quickly. The sprouted almonds also provide more nutrient absorption potential and less digestive work than traditionally-served vegan dairy substitutes. This…
Autumn Spice Tropical Smoothies
When September comes around, Pumpkin Spice everything hits the shelves, regardless of the weather. With simple smoothies like the recipes below, Autumn flavors can still be savored in even the warmest climates!
